Journal A Journey is about history. Your history. Why is that important? If it weren’t for people in our history writing down what they were experiencing, we would have no history. Egyptians wrote their history on walls; presidents keep a continuous diary of their tenure in the white house. Most famous of these journal keepers include Leonardo da Vinci, Marie Curie, Ann Frank and Mark Twain, to name a few. If it weren’t for these people writing about their experiences, we wouldn’t know what happened during those days. And the facts of history would be seriously lacking.
You may think there is nothing in your life worth writing about. Not at all true. Journaling is good for your well-being. It helps reduce stress, sharpens memory, encourages achievement of goals, improves mood, and more.Writing down what happens in your life creates a path of your experiences.
Journal A Journey is here to help by creating journals that inspire your creativity, tracking your life experiences, your goals, your internal and external progress. Pick out one of our basic or themed journals and start writing down your own life experiences. It’s never too late to start.
My name is Malinda Foster. I retired after 32 years as an RN in the medical field. I have been journaling since I was in grade school. I wish I could say I have done it continuously. But I haven’t. I regret that I didn’t because I could have looked back and seen how I’ve grown,remembering some of my experiences as a nurse, my personal life, my goals, and achievements. Especially the joys and even the heartaches. Looking back on one’s life experiences is enlightening. So, I want to encourage others to do the same. That is why I have created and developed handmade journals. To give to others a token from me to inspire you.